
Personal Training
The Big C Athletic Club understands different goals, needs and budgets require customized solutions and we are committed to finding the best one for you.
After you have completed Fitness Assessment, the choice is yours as to how you navigate the fitness continuum: work one on one with a certified personal trainer, Get results with our Fit 2 the Core group training, or join our goup exercise classes.
However, we believe personal training is both time effective and efficient in terms of getting in shape and staying that way. Whether you are looking to lose body fat, improve shape, increase endurance, boost energy or simply feel great, our private trainers are focused on working with you where you are at right now and getting you to where you want to be.
Selected for their education and expertise, our elite core of Fitness Professionals maintain an eclectic blend of inspiration, care and knowledge. Perhaps your individual routine needs updating? A single session with a trainer can revitalize your work out. You’ve just had a baby? A10-week program with a trainer can get you back into pre-pregnancy shape.
Whatever your case may be, The Big C Athletic Club has the personal training option that fits you best.
For rates and more info please contact the front desk or Bradley Buhholz at bbuchholz@thebigc.com (925) 671-2110 ext 252.
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- Phone:
- 925.671.2110
- Hours of Operation: Monday - Friday 5:30 AM - 10:00 PM, Saturday 7:00 AM - 6:00 PM, Sunday 8:00 AM - 2:00 PM
