Introduction to Reformer Pilates
Date: May 25 2013
When: 10:15 AM
Where: Pilates Studio
One hour introductory session teaches the basics of using the reformer. Exercises will be taught which encourage neutral spine and challenge the core.
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- Phone:
- 925.671.2110
- Hours of Operation: Monday - Friday 5:30 AM - 10:00 PM, Saturday 7:00 AM - 6:00 PM, Sunday 8:00 AM - 2:00 PM